Blog

Hips For Life Part 2

Hips For Life Part 2  We hosted our first Hips For Life virtual workshop with Ruth Jenkins, PT, Certified Orthopedic  Manual Therapist. She discussed how to keep your hips healthy and why that is important! We have two exercises we suggest doing at home that will minimize your hip pain, strengthen your hips, and help […]

Read More


Hips For Life Part 1

Have Hip Pain? We hosted our first Hips For Life virtual workshop with Ruth Jenkins, PT, Certified Orthopedic  Manual Therapist. She discussed how to keep your hips healthy and why that is important! It’s crucial to keep your hips healthy since they are involved in most major movements. If you are experiencing pain it can […]

Read More